1h Consultation

Service Description

- You are already on the right path with nutrition, fitness, or mental health, but need guidance to fine-tune things. - Want a second opinion or clarity on your current routine? - You aren’t ready for a full program yet and want to start small but smart. Package includes: - 60-minute session to refine your diet, sleep, and mental clarity strategy. - FREE Micro-nutrients guide - Tailored coaching blueprint to guide your next steps. - Personalized homeopathic supplement recommendations. - Practical, real-life advice across key wellness areas (food, sleep, stress, burnout recovery, gut health support, nervous system regulation and more. - Guide for any relevant biological test recommendations (blood,stool,hormone and etc . ) , help you interpret the results to tailor your wellness plan.