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Transformative Wellness
& Lifestyle Change
Transformative Wellness
& Lifestyle Change
This isn’t your typical coaching service...
Most coaching programs focus on just one issue—be it diet, mindset, or fitness. But life doesn’t work in isolated boxes.
You are a whole person living a full-spectrum life.
That’s why my approach considers everything that impacts your wellbeing—from stress, physical activity, and location to nutrition, relationships, sleep, and emotional health.
Every program is fully tailored—designed for real men, women, families, and teens—not templates or one-size-fits-all methods.
I work with you 1:1, virtually, wherever you are in the world—offering guidance that’s rooted in reality and personalised to your life.
Because true transformation happens when you bring the whole picture into focus.
1h Consultation - € 144
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You are already on the right path with nutrition, fitness, or mental health, but need guidance to fine-tune things.
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Want a second opinion or clarity on your current routine?
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You aren’t ready for a full program yet and want to start small but smart.
Package includes:
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60-minute session to refine your diet, sleep, and mental clarity strategy.
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FREE Micro-nutrients guide
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Tailored coaching blueprint to guide your next steps.
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Personalized homeopathic supplement recommendations.
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Practical, real-life advice across key wellness areas (food, sleep, stress, and more)
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Guide for any relevant biological test recommendations (blood,stool,hormone and etc . ) , help you interpret the results to tailor your wellness plan.
1h Consultation - € 144
-
You are already on the right path with nutrition, fitness, or mental health, but need guidance to fine-tune things.
-
Want a second opinion or clarity on your current routine?
-
You aren’t ready for a full program yet and want to start small but smart.
Package includes:
-
60-minute session to refine your diet, sleep, and mental clarity strategy.
-
FREE Micro-nutrients guide
-
Tailored coaching blueprint to guide your next steps.
-
Personalized homeopathic supplement recommendations.
-
Practical, real-life advice across key wellness areas (food, sleep, stress, and more)
-
Guide for any relevant biological test recommendations (blood,stool,hormone and etc . ) , help you interpret the results to tailor your wellness plan.
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Premium Monthly Coaching - € 444
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A deep, personalized program designed for motivated individuals and families ready to take control of their health by addressing the root cause of their issues—not just managing symptoms.
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This program goes beyond nutrition—it looks at your lifestyle, digestion, environment, stress, movement, relationships, and more.
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It’s a full-spectrum reset that will transform your health, your gut, your mindset, and your relationship with yourself.
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You’ll gain tools for life—how to eat, move, and think in alignment with your goals and biology.
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I also guide you in choosing the right functional lab or biological tests (blood, stool, hormone, etc.) and help interpret them to inform your plan.
Package includes:
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Family Wellness Life & Habit Blueprint for FREE
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FREE Micro-nutrients guide .
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Personalised lifestyle protocol tailored to your symptoms and goals .
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Daily accountability support, where you can send photos of your meals and receive personalised feedback, tweaks, and encouragement.
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In-depth nutrition education to help you understand food, digestion, and long-term nourishment so the results last a lifetime.
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Guidance on lab/biological tests (arranged separately by you).
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Homeopathic supplement recommendations.
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Stress management tools and emotional support.
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90-minute deep-dive consultation to start.
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Bi-weekly 45-minute follow-up calls.
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One-to-one support via FaceTime, WhatsApp, or phone.
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Integration of your Human Design and astrology to help you align with your authentic self, natural strengths, and life path.
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Support in getting back on track if you’re feeling lost, disconnected, or out of alignment.
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1 h Teens Consultation - € 100
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A supportive and practical session for teens navigating the rollercoaster of hormones, emotions, and lifestyle changes.
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Perfect for young individuals who are curious, overwhelmed, or simply ready to take ownership of their health—with guidance that’s relatable, grounded, and science-based.
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Whether they’re struggling with energy, digestion, mood, skin, or stress—this session builds confidence and lasting lifestyle skills.
Package includes:
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normalised lifestyle protocol tailored to their needs.
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FREE Micro-nutrients guide
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Informative and learning platform using science based backed up data .
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Guide for any relevant biological test reommendations (blood,stool,hormone and etc . ) , help you interpret the results to tailor your wellness plan .
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Read My testimonials
“When we started working I had problems with sleep, I just hit the beginning of menopause i had the worst tingling in my legs, fatigue. Lack of energy.
Overeating. Working with you, I learned the right way.l have basic knowledge of nutrition, of my needs and i know how to balance my life and i learned so much. The tingling in my legs have disappeared. I am full of energy. And finally, I can sleep peacefully at night until dawn.
P.S. Thanks for your help Elina. You solved my problems competently. The main thing is that everything you told me - it works. I will continue the cooperation in the future if i will ever need you.”
