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Ready to transform?
Two ways to work together. One goal. Coming home to yourself.
Ready to transform?
Two ways to work together. One goal. Coming home to yourself.
1 Month Coaching
Awareness & Momentum
The one-month coaching package is designed for the person who is ready to begin becoming conscious of their patterns, emotions, lifestyle, and self-abandonment.
This is where we create:
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awareness
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clarity
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emotional support
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nervous system understanding
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accountability
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first breakthroughs
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lifestyle shifts
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healthier routines
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reconnection with self
This package is perfect for someone who:
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feels stuck
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feels disconnected
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needs support and guidance
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wants clarity
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is ready to start making conscious changes
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wants someone who truly listens and sees them
What’s Included:
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4 x 45-minute private coaching calls
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Text support Monday–Friday
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Lifestyle and wellness guidance
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Emotional support and accountability
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Nervous system and stress regulation support
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Holistic health guidance
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Guidance around routines, hormones, gut health, sleep, food, stress, and daily habits
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Suggestions for blood work or deeper health investigation if needed
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Honest feedback and deeper self-awareness work
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Personalized tools and practices based on your situation
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Human Design reading and personalized strategy and guidance tailored uniquely to your design.
This coaching is supportive, but also honest.
I will challenge the patterns that are keeping you stuck.
I will confront the excuses, perfectionism, self-abandonment, and emotional avoidance that may be disconnecting you from yourself.
But always with compassion, understanding, and consideration for your life and experiences.
This is not about judgment.
This is about becoming conscious.
This is the beginning of transformation.
It’s about creating momentum and helping you reconnect with yourself again.
555 euros
3 Month Deep Transformation
Identity shift
The three-month coaching is for the person who is truly ready to change their life on a deeper level. Because real transformation does not happen overnight. Patterns built over years cannot be healed in a few conversations.
This package allows us to go deeper into:
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codependency
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self-abandonment
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emotional patterns
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perfectionism
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nervous system regulation
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boundaries
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relationships
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identity
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self-worth
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lifestyle habits
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unconscious behaviors
This is not just about awareness anymore.
This is about embodiment and transformation.
Over three months, we create:
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deeper emotional healing
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behavioral change
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stronger self-awareness
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nervous system safety
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healthier habits
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emotional regulation
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identity shifts
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long-term change and accountability
What’s Included:
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10 x 45-minute private coaching calls
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Priority text support between sessions
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Voice note support when needed
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Deeper emotional and behavioral work
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Lifestyle and wellness guidance
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Nervous system regulation tools and support
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Holistic health support
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Guidance around hormones, gut health, stress, sleep, food, routines, and emotional wellbeing
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Personalized tools, reflections, and practices
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Accountability throughout the entire process
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Honest confrontation of unconscious patterns and self-sabotaging behaviors
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Deeper support around relationships, boundaries, self-worth, and emotional healing
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Human Design reading and personalized strategy and guidance tailored uniquely to your design.
This coaching is deeply supportive, but also deeply honest.
I will not tell you what you want to hear just to keep you comfortable.
I will tell you what I genuinely believe is keeping you disconnected from yourself.
You will be confronted on this journey.. You will be challenged. You will probably cry. You will become aware of uncomfortable truths.
But you will also be deeply supported, seen, heard, and guided with compassion throughout the process.
Because real healing is not always soft.
Sometimes healing is finally being honest with yourself.
1,555 euros
Transformative Wellness
& Lifestyle Change
Why The 3-Month Coaching Is More Powerful
Transformation happens through:
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Repetition
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Consistency
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Support
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Honesty
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Accountability
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Integration
The longer we work together, the more patterns become visible.
This is where real change begins.
The three-month coaching gives you:
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Deeper access to support
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More accountability
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Stronger emotional guidance
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More integration time
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Sustainable transformation instead of temporary motivation
Because healing is not about becoming perfect.
It’s about becoming conscious.
And sometimes healing starts with changing your breakfast…
And ends with changing your entire life.
1h Consultation - € 144
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You are already on the right path with nutrition, fitness, or mental health, but need guidance to fine-tune things.
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Want a second opinion or clarity on your current routine?
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You aren’t ready for a full program yet and want to start small but smart.
Package includes:
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60-minute session to refine your diet, sleep, and mental clarity strategy.
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FREE Micro-nutrients guide
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Tailored coaching blueprint to guide your next steps.
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Personalized homeopathic supplement recommendations.
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Practical, real-life advice across key wellness areas (food, sleep, stress, and more)
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Guide for any relevant biological test recommendations (blood,stool,hormone and etc . ) , help you interpret the results to tailor your wellness plan.
1h Consultation - € 222
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You are already on the right path with nutrition, fitness, or mental health, but need guidance to fine-tune things.
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Want a second opinion or clarity on your current routine?
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You aren’t ready for a full program yet and want to start small but smart.
Package includes:
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60-minute session to refine your diet, sleep, and mental clarity strategy.
-
FREE Micro-nutrients guide
-
Tailored coaching blueprint to guide your next steps.
-
Personalized homeopathic supplement recommendations.
-
Practical, real-life advice across key wellness areas (food, sleep, stress, and more)
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Guide for any relevant biological test recommendations (blood,stool,hormone and etc . ) , help you interpret the results to tailor your wellness plan.
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1 h Teens Consultation - € 177
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A supportive and practical session for teens navigating the rollercoaster of hormones, emotions, and lifestyle changes.
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Perfect for young individuals who are curious, overwhelmed, or simply ready to take ownership of their health—with guidance that’s relatable, grounded, and science-based.
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Whether they’re struggling with energy, digestion, mood, skin, or stress—this session builds confidence and lasting lifestyle skills.
Package includes:
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normalised lifestyle protocol tailored to their needs.
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FREE Micro-nutrients guide
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Informative and learning platform using science based backed up data .
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Guide for any relevant biological test reommendations (blood,stool,hormone and etc . ) , help you interpret the results to tailor your wellness plan .
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Premium Monthly Coaching - € 777
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A deep, personalized program designed for motivated individuals and families ready to take control of their health by addressing the root cause of their issues—not just managing symptoms.
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This program goes beyond nutrition—it looks at your lifestyle, digestion, environment, stress, movement, relationships, and more.
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It’s a full-spectrum reset that will transform your health, your gut, your mindset, and your relationship with yourself.
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You’ll gain tools for life—how to eat, move, and think in alignment with your goals and biology.
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I also guide you in choosing the right functional lab or biological tests (blood, stool, hormone, etc.) and help interpret them to inform your plan.
Package includes:
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Family Wellness Life & Habit Blueprint for FREE
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FREE Micro-nutrients guide .
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Personalised lifestyle protocol tailored to your symptoms and goals .
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Daily accountability support, where you can send photos of your meals and receive personalised feedback, tweaks, and encouragement.
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In-depth nutrition education to help you understand food, digestion, and long-term nourishment so the results last a lifetime.
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Guidance on lab/biological tests (arranged separately by you).
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Homeopathic supplement recommendations.
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Stress management tools and emotional support.
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60-minute deep-dive consultation to start.
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Bi-weekly 45-minute follow-up calls.
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One-to-one support via FaceTime, WhatsApp, or phone.
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Integration of your Human Design and astrology to help you align with your authentic self, natural strengths, and life path.
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Support in getting back on track if you’re feeling lost, disconnected, or out of alignment.
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Read My Testimonials
“When we started working I had problems with sleep, I just hit the beginning of menopause i had the worst tingling in my legs, fatigue. Lack of energy.
Overeating. Working with you, I learned the right way.l have basic knowledge of nutrition, of my needs and i know how to balance my life and i learned so much. The tingling in my legs have disappeared. I am full of energy. And finally, I can sleep peacefully at night until dawn.
P.S. Thanks for your help Elina. You solved my problems competently. The main thing is that everything you told me - it works. I will continue the cooperation in the future if i will ever need you.”
Medical Disclaimer
I am not a medical doctor, registered dietitian, or licensed healthcare provider. The information and services provided are for educational and informational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional regarding medical conditions or medications. If youre struggling with your mental health, please seek the help of a licensed psychologist or therapist.