Service Description

The three-month coaching is for the person who is truly ready to change their life on a deeper level. Because real transformation does not happen overnight. Patterns built over years cannot be healed in a few conversations. This package allows us to go deeper into: codependency self-abandonment emotional patterns perfectionism nervous system regulation boundaries relationships identity self-worth lifestyle habits unconscious behaviors This is not just about awareness anymore. This is about embodiment and transformation. Over three months, we create: deeper emotional healing behavioral change stronger self-awareness nervous system safety healthier habits emotional regulation identity shifts long-term change and accountability What’s Included: 10 x 45-minute private coaching calls Priority text support between sessions Voice note support when needed Deeper emotional and behavioral work Lifestyle and wellness guidance Nervous system regulation tools and support Holistic health support Guidance around hormones, gut health, stress, sleep, food, routines, and emotional wellbeing Personalized tools, reflections, and practices Accountability throughout the entire process Honest confrontation of unconscious patterns and self-sabotaging behaviors Deeper support around relationships, boundaries, self-worth, and emotional healing This coaching is deeply supportive, but also deeply honest. I will not tell you what you want to hear just to keep you comfortable. I will tell you what I genuinely believe is keeping you disconnected from yourself. You will be confronted in this journey. You will be challenged. You will probably cry. You will become aware of uncomfortable truths. But you will also be deeply supported, seen, heard, and guided with compassion throughout the process. Because real healing is not always soft. Sometimes healing is finally being honest with yourself.