Three Month RESET

Service Description

- A deep, personalized program designed for motivated individuals and families ready to take control of their health by addressing the root cause of their issues—not just managing symptoms. - This program goes beyond nutrition—it looks at your lifestyle, digestion, environment, stress, movement, relationships, and more. - It’s a full-spectrum reset that will transform your health, your gut, your mindset, and your relationship with yourself. - You’ll gain tools for life—how to eat, move, and think in alignment with your goals and biology. - I also guide you in choosing the right functional lab or biological tests (blood, stool, hormone, etc.) and help interpret them to inform your plan. Package includes: -A new best friend who will support you/listen to you & do everything to help you and make you feel better - Family Wellness Life & Habit Blueprint for FREE (designed for families originally but can be sent if requested ) - FREE Micro-nutrients guide. - Personalised lifestyle protocol tailored to your symptoms and goals. - Daily accountability support, where you can send photos of your meals and receive personalised feedback, tweaks, and encouragement. - In-depth nutrition education to help you understand food, digestion, and long-term nourishment so the results last a lifetime. - Guidance on lab/biological tests (arranged separately by you). - Homeopathic supplement recommendations. - Stress management tools and emotional support. - 60-minute deep-dive consultation to start. - Bi-weekly 45-minute follow-up calls. - One-to-one support via FaceTime, WhatsApp, or phone. - Integration of your Human Design and astrology to help you align with your authentic self, natural strengths, and life path. - Support in getting back on track if you’re feeling lost, disconnected, or out of alignment.