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3 MONTH
Transformation
The three-month coaching is for the person who is truly ready to change their life on a deeper level. Because real transformation does not happen overnight. Patterns built over years cannot be healed in a few conversations.
WE DIVE INTO
Codependency
Self-abandonment
Emotional patterns
Perfectionism
Nervous system regulation
Boundaries
Relationships
Identity
Self-worth
Lifestyle habits
Unconscious behaviours
This is not just about awareness anymore.
This is about embodiment and transformation.
This is not just about awareness anymore. This is about embodiment and transformation.
​Over three months, we create:
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Deeper emotional healing
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Behavioral change
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Stronger self-awareness
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Nervous system safety
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Healthier habits
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Emotional regulation
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Identity shifts
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Long-term change and accountability
What’s Included:
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10 x 45-minute private coaching calls
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Priority text support between sessions
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Voice note support when needed
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Deeper emotional and behavioral work
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Lifestyle and wellness guidance
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Nervous system regulation tools and support
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Holistic health support
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Guidance around hormones, gut health, stress, sleep, food, routines, and emotional wellbeing
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Personalized tools, reflections, and practices
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Accountability throughout the entire process
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Honest confrontation of unconscious patterns and self-sabotaging behaviors
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Deeper support around relationships, boundaries, self-worth, and emotional healing